31st January Menu

Hello beautiful people! Here's the menu for this coming monday:

(V) Indicates Vegan or Vegan Option

-Moroccan Tagine (V)

Chickpeas and Vegetables in a Spicy Sauce Served Over a Mixture of Quinoa & Millet

-Raw Carrot Salad (V)

Marinated with Harissa, Mint & Feta (feta is optional)

-Pear, Chocolate & Almond Tart

Or a Local Pear from Samascott Orchards

As usual, we'll be at Lerner Ramps, but we are going to be there half an hour early from now on. So you can grab your 4local fix from 12:00-1:30!

Remember, we take cash AND credit card so life is made much easier for you ;)

Email your questions over to cufourlocal@gmail.com, let us know if you have special requests or want to pre-order your meal!

Lots of vegetablove and see you all on Monday,

Gelseigh, Harry, Josh, Zak and Angie

Spring 2011

Welcome back! We hope you're as excited as we are for an awesome semester of 4local lunches.

Our first lunch will be next Monday, January 24th and the meal of the day will be Lasagna (vegan and non-vegan option, made with homemade pasta of course), served with a Kale Caesar (vegan) Salad and Tiramisu.

We're making a few changes to our lunch program:

1. Lunches will no longer be pre-ordered. Every week we will cook a set amount of meals, and sell them in Lerner starting at 12:30 PM until we sell out.

2.  We will now take cash  cash and credit cards at the pick-up using a secure credit card swipe. If you want to continue using paypal, just let us know.

3. For convenience of both cooking and serving, we will serve one meal of the day with a set entree, side and dessert (or fruit) for $8. There will always be a full vegan option. 

4. We're working on some great discounts! If you bring a friend who hasn't ordered from us before, you'll each get $2 off your meal that week. We're also creating meal cards, so you can get a free meal when you order from us regularly. 

We can't wait to see you! 

vegetablove,


the 4localites